Moment-Is Blog http://www.familyguidancesystem.com/blog Ready to be Revitalized? http://www.familyguidancesystem.com/blog/ready-to-be-revitalized Are you ready to be Revitalized?

As a busy mom, do you find it challenging to take care of yourself?

Are you exhausted from trying to do it all, be it all and have it all?

The Revitalized Woman Weekend is JUST FOR YOU!!

 

Be one of the next 15 to register and receive a special BONUS FREE (worth $97.00)

Check it out at Revitalized Woman Weekend

Take care and see you there.

Hugs.

Gerrianne

]]> Sat, 13 Aug 2011 00:00:00 PST Parents behaving badly!! http://www.familyguidancesystem.com/blog/parents-behaving-badly Do you take out your frustrations on the ones you love?  
Today’s parent is under tremendous pressure. Not only do you need to bring home the pay check in a tight economy, build a business, meet deadlines and be the best parent in the world, you also are expected to be kind, politically correct, and even tempered.  
]]> Thu, 23 Jun 2011 00:00:00 PST 7 Quick and Easy Steps to Using Your Intuition to Help You Make Decisions http://www.familyguidancesystem.com/blog/7-quick-and-easy-steps-to-using-your-intuition-to-help-you-make-decisions Are you overwhelmed with the number of decisions that you have to make? Are many of them appealing and hard to prioritize? Here are 7 quick and easy steps to help you find the answer that is best for you by tuning into your intuition.  

1) Give yourself permission to take the time you need to really make the right decision - i.e. do not rush.  The world will be better served when you are clear about what action to take.     

]]> Mon, 30 May 2011 00:00:00 PST Audio - Taking Care of Yourself Even When You Don't Have Time http://www.familyguidancesystem.com/blog/audio-taking-care-of-yourself-even-when-you-dont-have-time In last week's blog I shared  5 easy steps you can use to help take care of yourself even when you don't have time.

In today's audio, I have expanded on this theme with more details about each of these steps.

Listen to the audio then comment below and let me know your thoughts about these steps.


MP3 File
Much love,
 
Gerrianne
 
]]> Mon, 07 Mar 2011 00:00:00 PST Let’s make Blue Monday "Turn it around" Monday!! http://www.familyguidancesystem.com/blog/lets-make-blue-monday-turn-it-around-monday How are you doing on your intentions and resolutions for the New Year? 
 
The Monday on the third week into the New Year has been coined “Blue Monday”.
 
 It is known as the most depressing day of the year. Why? Because it is Monday, the weather is dreary, the days are darker and most people have dropped their New Year’s resolutions by this time.

Sometimes, it is hard to keep upbeat and positive when things are conspiring against you.

 

]]> Mon, 17 Jan 2011 00:00:00 PST Please Accept This Gift for your Help http://www.familyguidancesystem.com/blog/please-accept-this-gift-for-your-help I would love your help in completing this short survey http://www.surveymonkey.com/s/SB3MVQJ and I have a gift for you to thank you for your time.
 
Over the past year I have had the pleasure of supporting many of you in moving forward in your life in a way that feels good to you.
 
I have done this through 1:1 coaching, teleseries, workshops and online programs. 
 
I love what I do.
 
]]> Mon, 10 Jan 2011 00:00:00 PST Conquer your Stress this Holiday Season http://www.familyguidancesystem.com/blog/conquer-your-stress-this-holiday-season Welcome to the Stressful Season, oops I mean,  Holiday Season!

The stores are packed, holiday plans are being  made, parties are being organized AND

Moms' lives have just taken on a whole new level  of stress.

]]> Mon, 29 Nov 2010 00:00:00 PST "Having it All" from the Inside Out http://www.familyguidancesystem.com/blog/having-it-all-from-the-inside-out Are you a busy mom (or dad) caught up in the relentlessness of life, day in and day out doing the same thing over and over again? 
 
Are you striving to “have it all, do it all and be it all” in your life?
 
“Having it all” is a term that gets passed around a lot these days. 
 
For a good portion of society, “Having it all” means owning the car, big screen TV, house and toys that we want. In essence, "all" are material possessions or “stuff” that we finance through hard work and dedication.
 
]]> Mon, 15 Nov 2010 00:00:00 PST Are you Ashamed???? http://www.familyguidancesystem.com/blog/are-you-ashamed Did you know that we are the most in debt, addicted, obese, and medicated generation in history? 
It is incredibly sad that North Americans have the most wealth but they are the most unhappy. Why is this?
 

I just had the opportunity to listen to Dr. Brene Brown talk on TED TV about shame and vulnerability.

]]> Mon, 08 Nov 2010 00:00:00 PST Parent your Teens with Confidence - Get your FREE WEBINAR http://www.familyguidancesystem.com/blog/parent-your-teens-with-confidence-get-your-free-webinar Are you ready to parent your teens with confidence?

Over my personal as well as professional life I have been on a quest to be a better parent.  From the birth of our son some 30 years ago to the tumultuous teen years of our youngest daughter, there have been many bumps on my parenting journey.  I have studied probably every parenting course known to man, I studied human growth and development throughout my nursing education and career, and I have not only parented my own children but have supported hundreds of parents in being the best that they can be.  In addition to all of this, I have had my own journey into myself and how to be the best person I could be.  Waking up to what I can do to change how I react to my teenagers behavior has been an amazing part of my life's journey.  All of this education, and life experience have been the fuel that has sparked the "Parent your Teens with Confidence" online program.  Check out my website http://www.destressrevolution.com/yourteens     to receive your free "Parent your Teens with Confidence" webinar.  This Free one hour webinar is designed to give you some ideas about how you can parent your teens differently yet effectively.

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