21 Days to Living in the Moment
Posted on February 19, 2010 12:00:00am, by Gerrianne Clare
Have you ever played bridge? When the players finish bidding they arrive at a suit that is called trump. Trump suits win every time, no matter if you have the highest card in the deck. What I noticed this last week is that Real Life held the trump card over my musings on the beach.
Where have I been
Posted on February 11, 2010 12:00:00am, by Gerrianne Clare
Have you ever had one of those days that life is great, you are in your groove, you are on top of the world then all of a sudden you are racing around like a chicken with its head cut off?
Posted on February 8, 2010 12:00:00am, by Gerrianne Clare
Getting back to the real world after being on vacation can be a rude awakening. As I travelled back from Maui with it's sun, sand and surf, I felt an incredible sense of gratitude for all that I have in my life. Living in the moment was easy to do as I took in my last day of Paradise with my family. I did not keep notes for my blog as I decided to let let days 3 and 4 go unrecorded. As a brief summary, they were amazing. We had a beautiful last day, travelled the island to take in some different sites on our way to the airport.
Living in the Moment is more challenging to do in the real
Posted on February 5, 2010 12:00:00am, by Gerrianne Clare
Day 2 - Living in the Moment is easier for me when I am on vacation.. There are no plans, no schedules. Just being able to be with the fresh ocean air, the blue skies and the sensations that are going on in my body keeps me grounded in the present moment.
I am now asking myself, why did I commit to doing this?
Posted on February 4, 2010 12:00:00am, by Gerrianne Clare
Posted on February 3, 2010 12:00:00am, by Gerrianne Clare
Taking care of your physical health is something that has been written about in a multitude of ways so I am not going to try and rehash what the “experts” say you need to do. What I do know however is that taking care of me is sometimes easier said than done. It can be a long, frustrating and lonely journey insuring that I do the things that I know help me to feel better. I want this to change. I want to take the steps I need to make sure that I am living the life I want. So I am using this blog to do just that.
- Setting the intention
- Developing a strategy
- Creating a plan
- Telling the truth about what is working and what is not